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Lick the Sugar Habit – ePUB download

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    Lick the Sugar Habit
    by Nancy Appleton

    ๐Ÿ”— Lick the Sugar Habit โ€“ Read More ๐Ÿ”—

    • Publisher: Avery
    • Author: Nancy Appleton
    • ISBN: 9780895297686 (089529768X)
    • Format: paperback, 272 pages
    • Release date: February 1, 1988
    • Genres: health, food, nutrition, disease
    • Language: english

    About The Book

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and thatโ€™s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.

    ย 

    Are you a sugarholic? Answer the questionnaire to find out

    Test yourself for food allergies caused by sugar

    End sugar-related calcium loss, heartburn, and indigestion โ€” without drugs!

    Follow one of three detailed food plans to east yourself into a low-sugar life

    Through a variety of simple techniques, learn how to banish sugar cravings

    Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes

    EPUB book Lick the Sugar Habit Nancy Appleton read. Hardback ebook Lick the Sugar Habit for Android on Books-a-Million. TXT Lick the Sugar Habit buy on iPhone on Dymocks. Online Lick the Sugar Habit by Nancy Appleton download. FB2 ebook Lick the Sugar Habit download.

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