Chris Carmichael’s Food for Fitness — buy book
Chris Carmichael’s Food for Fitness
by Chris Carmichael, Jim Rutberg, Kathy Zawadzki
- Format: paperback, 448 pages
- Publisher: Berkley
- Language: english
- Release date: April 5, 2005
- Author: Chris Carmichael, Jim Rutberg, Kathy Zawadzki
- ISBN: 9780425202555 (0425202550)
- Genres: health, fitness, cycling, nutrition
About The Book
From the coach of Lance Armstrong and several more of the world’s greatest athletes comes a revolutionary eating plan for all active people — from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
— The truth and consequences of low-carb diets for athletes
— The importance of eating the right foods for clean-burning fuel
— Which supplements work and which just waste money
— The Complete Carmichael Nutrition Program, which has carried many top athletes to victory
— Comprehensive training programs to put a nutritional program to work — for cyclists, runners, endurance athletes, and others
— The ease and benefits of dozens of quick-to-prepare, power-packed recipes
Hardcover Chris Carmichael’s Food for Fitness Chris Carmichael on Powells. Paperback book Chris Carmichael’s Food for Fitness read online on Mac. FB2 ebook Chris Carmichael’s Food for Fitness download on Dymocks. PDF book Chris Carmichael’s Food for Fitness by Chris Carmichael buy for Kindle.
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